Dr. Caroline Triebold

Retired chiropractor and lifestyle contributor

Dr. Caroline Triebold is a retired chiropractor whose chapter in Secrets to Success focuses on everyday habits and quality of life. Her accompanying biography describes 38 years of experience in chiropractic and postgraduate training in sports and lifestyle chiropractic. She studied at Palmer College of Chiropractic in Davenport, Iowa.

Caroline's interest in health began before her professional training. In her account, her mother's pharmaceutical background in Germany, exposure to homeopathic ideas and her own interest in science contributed to a lasting curiosity about physical problems and the choices people make each day. These influences form part of her personal history; her chapter centres on manageable changes in ordinary routines.

Health Is Your Wealth looks at movement, play, food, hydration and the habits that become normal within a family. Caroline uses everyday examples rather than asking readers to begin with a complete lifestyle overhaul. Trying a different food, making room for an enjoyable activity and allowing a small change to become familiar are recurring themes.

Her perspective is shaped by a long professional career and by her interest in helping people act before a concern dominates their lives. The contribution is a discussion of lifestyle choices and personal experience. It does not assess a reader's health or establish that a particular habit will prevent or treat a medical condition.