Janice Hutton is an author, speaker and consultant introduced in Course Correct as the CEO of Hutton Health. Her published biography places her in Kent, England, teaching health, fitness and wellness. It describes her interest in encouraging positive lifestyle changes through the Heighten Your Health program.
Janice's chapter uses the image of an inner lion or lioness to explore how people see themselves. She asks readers to consider whether that self-image supports their ambitions or keeps them within familiar limits. Confidence, in her account, is connected with the willingness to examine those assumptions.
The chapter moves through thinking patterns, facing fears, leaving a comfort zone, recognizing opportunities and making room for larger dreams. Janice encourages readers to consider what they might learn by attempting something unfamiliar and investing effort in a direction that matters to them.
Her contribution brings a fitness and wellbeing educator's interest in change to a broader personal development discussion. The recurring question is how a person moves from imagining a different future to approaching opportunities with greater courage and commitment.
Subjects in the books
Books and chapters
